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crown sahasrara chakras
Vishuddha or Throat Chakra
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September 20, 2022
September 21, 2022
Anahata or Heart Chakra
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Asanas
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Standing Asanas
Seated Asanas
Prone Asanas
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Inversion Asanas
Breathwork
Therapy
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Heart Health
Post Covid-19 Recovery
Thyroid
Hair Growth
Migraines
Hypertension
Diabetes Relief
Wrist Pain
Shoulder Pain
Piles
Knee Pain
Insomnia
PCOS & PCOD
Back Pain Relief
Philosophy
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Hatha Yoga Pradipika
Yoga Sutras
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Sutra I.1
Sutra I.2
Sutra I.3
Sutra I.4
Sutra I.5
Sutra I.6
Sutra I.7
Sutra I.8
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