Heart Health with Yoga


Manage Cardiovascular diseases with yoga.

Cardiovascular disease claims the lives of 1 in 3 women.

One is too many!

February is titled as the Heart Month to promote cardiovascular health and raise awareness about heart disease. This Month is an amazing opportunity to focus our time and attention on ways to improve and maintain heart health.

Here are 9 asanas which help improve heart health.

Make time in your schedule to practice these asanas and heal well.